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How to Layer: Tips for Staying Warm During Cold Weather Activities

Updated: Mar 15


Woman pauses snowshoeing on steep, snowy trail to enjoy the view.

Cold weather activities like snowshoeing, skiing, and snowmobiling can be incredibly rewarding, offering serene landscapes and a sense of solitude not often found on crowded trails in warmer seasons. However, to fully enjoy these outdoor adventures, you need to know how to layer your clothing effectively. Proper layering is the key to staying warm and comfortable in cold conditions. In this post, I'll guide you through the art of layering, so you can gear up for your next chilly outing.

Understanding the Basics: Why layer?


Layering is the practice of wearing multiple, strategically chosen garments to regulate your body temperature and provide optimal comfort. It helps you stay warm when it's cold, wick away moisture when you sweat, and shield against wind and rain. When done correctly, you'll not only be able to regulate your body temperature more effectively, but you'll also have additional flexibility with materials that easily move with your body.


A group of women pose excitedly while snowshoeing at high elevation in the mountains.

The Three Essential Layers: What are they and how do they function?

In the world of outdoor recreation, three essential layers of clothing play a crucial role in keeping adventurers comfortable and safe. These layers work together to regulate body temperature, manage moisture, and protect against the elements.


1. Base Layer: Wicking

  • Function: The base layer is the foundation of your clothing system. Its primary function is moisture management. It wicks sweat and moisture away from your skin, ensuring you stay dry and preventing the chilling effect of damp clothing.

  • Materials: The base layer is typically made from moisture-wicking materials like merino wool or synthetic fabrics. These materials have the ability to move sweat to the surface where it can evaporate.

  • Insulation: While not primarily an insulating layer, a base layer can provide some warmth by trapping a thin layer of air against your skin.


2. Mid-Layer: Insulating

  • Function: The insulating layer is all about warmth. It traps heat close to your body, providing a buffer against the cold temperatures outside. This layer helps to maintain a comfortable core temperature by preventing heat loss.

  • Materials: Common insulating materials include fleece, down, and synthetic fills. These materials create a barrier of warm air that serves as an insulating layer between the base and outer layers.

  • Thickness and Warmth: The thickness and warmth of the insulating layer depend on the specific conditions you're facing. You can choose a lightweight insulating layer for milder cold or a thicker one for more extreme temperatures.


3. Outer Layer: Shielding

  • Function: The outer layer, also known as the shell layer, serves as a protective barrier against the elements. It shields you from wind, rain, snow, and other environmental factors that can compromise your comfort and safety.

  • Materials: Outer layers are typically constructed from waterproof and breathable materials, like Gore-Tex or other similar fabrics. These materials block wind and precipitation from getting through while allowing moisture (sweat) to escape, preventing you from getting wet from the inside.

  • Adjustable Features: Many outer layers come with adjustable features like a hood, cuffs, and hem to provide a customizable fit and further seal out the cold and moisture.


How to Layer for Cold Weather: What to consider.


Avoid overdressing, as this can cause overheating and excessive sweating. Adjust your layers as you warm up during the hike. Layering requirements can vary depending on your activity level. If you're stopping frequently, you may need extra insulation. Ventilation will help you regulate your body temperature in these situations. Use zippers, pit zips, and vents on your outer layer to release excess heat and moisture first before shedding a layer.


Don't forget to protect your extremities! Layer your hands, head, and feet. Wear moisture-wicking socks, insulated gloves, and a warm hat. Your body can't regulate heat as well in these parts, so it's essential to keep them warm.


In case of unforeseen circumstances, it's always a good idea to have extra clothing layers in your backpack for emergencies or quick adjustments. Avoid low-visibility colors like white or black for your winter outer layers, instead opting for high visibility colors so you won't get lost from your group.


Before heading into the wilderness, test your layering system on shorter hikes to ensure everything works as expected. Washing will deteriorate the gore-tex material in some garments, so be sure to wash outer layers with a tech wash detergent to maintain its water- and wind-repelling capabilities.


a woman treks across a frozen lake

Bottom Line


The right layers provide insulation, moisture management, and protection against the elements, allowing you to focus on the breathtaking views and memorable experiences that cold-weather adventures offer. Whether you're exploring snowy trails or hiking through frosty forests, the right layering system will keep you warm and safe. So, gear up, stay warm, and get fired up for cold weather adventures this winter!

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